Almost every day you spend time working in the office. In one day alone, you have to work for eight hours, and sometimes to overtime.It is also one of the factors you tired of working.
Here are your signs of fatigue in the workplace:
1. There is no spirit
Your body certainly tired when I have more than eight hours of work in the office. However, not only that, the mind was too tired to feel the spirit of the work declined. If you quickly give up the boss about the task, it’s a sign that you’ve exhausted the work.
Do you always feel lazy in doing something, be it in the office, as well as other things? Be careful, this is also a sign you’ve been too tired to work. Materials, feeling like this also refers to depression.
3. No Social Life
You sign of fatigue work also reflected a flurry to the extent that there is no time to hang out with friends outside of the office environment, as well as spending time with family. Do not let this happen. You also need to have time for refreshing with dear ones.
4. Declining Job Performance
Just compare your current job performance with that first. If the decreased work performance, may be it is one you are experiencing fatigue.
5. Difficult Concentration
Too tired, can lead to stress and can interfere with your ability to think, so it becomes difficult to concentrate. Because when you are stressed, your focus ability dibaluti by negative elements in mind. As a result, you find it difficult to make decisions.