Noodles is a complex carbohydrate source that is not processed. The more processed carbohydrates so less and less healthy. In addition, there are noodles in the oil.
Therefore, if you want to slim down, you should limit consumption of the delicious chicken noodle. Do not worry, there is a trick that you can stay slim while eating chicken noodle hooked.
After a year of diligent exercise in the gym, Lydia managed to lose weight by 30 kg! “At first I weighed 90 kg. After a year of diligent exercise five days a week, my weight dropped to 60 pounds,” said the 30-year-old woman who became more beautiful because of the slim.
In addition to sports, Lydia also adjust his diet. “One key is to stop eating chicken noodle!” he says. Of the coach, the private company employees could be notified body fat fast by eating noodles.
“Instant noodles are not a source of complex carbohydrates that are processed. Makin processed, carbohydrate sources become increasingly less healthy. Addition, there are noodles in the oil,” he said.
Nevertheless, instead of chicken noodle fans should not eat chicken noodle. Arrie Senjaya rack my brain to make chicken noodle eaten so healthy. When going excursion to Taiwan a few years ago arrie see green noodles.
“Frankly, I am surprised to see there anyway noodles green color. Then I learned. Himself I am experimenting to make delicious green noodles for half a year,” he said.
The toil of experiments that ultimately produce healthy noodle formulations without preservatives, no gray water, without MSG but contains fiber and vitamins from vegetables. “At the touch of noodles that I made a delicious taste and excellent nutritional content,” he said.
Successful experiment, arrie and opened a noodle shop in the street Suryakencana, Bogor. In addition to green noodles, arrie also makes noodles made from bits of purple and orange noodles made from carrots.
Matter of taste, healthy noodles made arrie, arguably no less delicious with chicken noodle others even without flavoring, pengenyal, preservatives and others.
“When it comes to taste ya, I keep it by giving quality spices. For salt, I use organic salt from Australia. As for flavor, I use this flavor is made from yeast extract. Seasonings think this is commonly used in vegetarian restaurants. measuring just half a small spoon, “he said.
Common element in the restaurant was not only alone but also on the noodles in chicken, meatballs, dumplings and vegetables and kitchen herbs. For organic vegetables, he collaborated with Fr agato known to produce organic vegetables. Chickens used are organically reared chickens. “Meatballs beef and dumplings that we present here also our own making so free of borax,” he said.
Ideal companion for healthy eating noodles are fresh fruit juices. There is a choice of fruit juices Strober and organic Dutch eggplant. Apparently after presented, Dutch eggplant juice color is more bright red. Says nutritionist, bright red color that is a sign of the high content of antioxidants and vitamins in it.
In addition, there are also options like iced lemon tea drinks and other juices that are not organic. “All that juice drinks sweetened with fruit sugar wears so much healthier,” said arrie which also sells rice, mixed vegetables, all-organic spices.